{"id":127,"date":"2023-02-16T21:22:55","date_gmt":"2023-02-16T21:22:55","guid":{"rendered":"http:\/\/wp.tsv-braunsbach.de\/?page_id=127"},"modified":"2023-05-17T16:50:00","modified_gmt":"2023-05-17T16:50:00","slug":"yinyasa-yin-yoga","status":"publish","type":"page","link":"https:\/\/tsv-braunsbach.de\/?page_id=127","title":{"rendered":"Yinyasa &#038; Yin Yoga"},"content":{"rendered":"\n<p>Dynamik und Tiefenentspannung<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" src=\"https:\/\/tsv-braunsbach.de\/images\/vinyasa.JPG\" alt=\"\"\/><\/figure>\n\n\n\n<p>Vinyasa ist ein dynamischer, flie\u00dfender Yogastil bei welchem die Asanas (K\u00f6rperstellungen) flie\u00dfend verbunden werden, was den Geist in einen meditativen Zustand bringen kann und den K\u00f6per lockert und st\u00e4rkt. Nach dem dynamischen Part folgen entspannende Yin Yoga Haltungen, die \u00fcber mehrere Minuten gehalten werden und dadurch den K\u00f6rper und die Meridiane sanft \u00f6ffnen k\u00f6nnen.<\/p>\n\n\n\n<p>Jede Stunde wird unter einem anderen Thema stehen. Der Kurs ist f\u00fcr Anf\u00e4nger\/innen und Fortgeschrittene aller Altersstufen geeignet.<br><\/p>\n\n\n\n<p>Bitte mitbringen: Bequeme Sportkleidung und J\u00e4ckchen\/Pulli, Matte, Getr\u00e4nk. F\u00fcr den Yin Yoga Teil w\u00e4ren Yogasocken und eine Decke von Vorteil. Sofern vorhanden: Yogabl\u00f6cke, Bolster und Gurt.<br><\/p>\n\n\n\n<p><strong>Kursstart: Donnerstag, 27.10.2022, 19.30-21.00 Uhr<\/strong><\/p>\n\n\n\n<p><strong>Ort: Rosensteinsaal\/Burgenlandhalle<\/strong><\/p>\n\n\n\n<p><strong>Braunsbach<\/strong><\/p>\n\n\n\n<p><strong>Kursleiterin: Jana Schwarz (RYS 200hr international zertifizierte Yogalehrerin),<\/strong><\/p>\n\n\n\n<p><strong><a href=\"mailto:jana.schwarz@tsv-braunsbach.de,\">jana.schwarz@tsv-braunsbach.de,<\/a> Tel. 0157-85815452<\/strong><\/p>\n\n\n\n<p><strong>Kursgeb\u00fchr f\u00fcr 8 Einheiten: 48 \u20ac Mitglieder \/ 80 \u20ac Nichtmitglieder<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dynamik und Tiefenentspannung Vinyasa ist ein dynamischer, flie\u00dfender Yogastil bei welchem die Asanas (K\u00f6rperstellungen) flie\u00dfend verbunden werden, was den Geist in einen meditativen Zustand bringen&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","_customify_content_layout":"","_customify_sidebar":"","_customify_page_header_display":"","_customify_disable_header":"","_customify_disable_header_top":"","_customify_disable_header_main":"","_customify_disable_header_bottom":"","_customify_disable_page_title":"","_customify_disable_content_vertical_padding":"","_customify_disable_footer_top":"","_customify_disable_footer_main":"","_customify_disable_footer_bottom":"","_customify_breadcrumb_display":"","_customify_header_transparent_display":"","footnotes":""},"class_list":["post-127","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=\/wp\/v2\/pages\/127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127"}],"version-history":[{"count":3,"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=\/wp\/v2\/pages\/127\/revisions"}],"predecessor-version":[{"id":303,"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=\/wp\/v2\/pages\/127\/revisions\/303"}],"wp:attachment":[{"href":"https:\/\/tsv-braunsbach.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}